Salads and Garnishes

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Salads are mixtures of diverse ingredients accompanied by a sauce or dressing. They are a diverse category of prepared foods served as appetizers, side accompaniments, entrees, sandwich fillings, or fifty-fifty desserts. Salads can exist prepared with lettuces, assorted vegetables, grains, pasta, fruits or proteins.  They can exist simple preparations of fresh lettuces tossed with lite vinaigrette or minced or diced meats spring with a mayonnaise-based sauce. Nigh salads are served common cold simply at that place are variations such as a spinach salad with a warm bacon vinaigrette or a hot slaw salad.

Lettuce Salads

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Lettuce salads are meant as a fresh and lite appetizer, or as a digestive at the cease of a meal, and include mixes of whatever variety of leafy vegetables tossed with garnishes of varied textures, and a dressing or cold sauce accessory. The key to a great lettuce salad is combining it with an appropriate dressing and complementing information technology with fresh garnishes that add color, taste, and texture. The lettuces should be fresh, clean, and crisp. Lettuce salads are likewise combined with proteins, cheeses, and other hearty vegetables, to create entrée salads including Chefs Salad, Cobb Salad, or Salad Nicoise.

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Purchasing Lettuces

Fresh lettuces tend to be delicate vegetables with a express shelf life. For fresh quality and longer shelf life, purchase whole heads of lettuces whenever
possible. The fresher the lettuces the better the gustation and the more nutrients they will contain. Buying greens locally often mean they are fresher and will have an even longer shelf life than commercially grown greens that are trucked thousands of miles before they get to yous. Store lettuces at 40˚F/4˚C and. Cover with an air-tight seal to avert wilting, and keep head lettuces whole until needed to prolong their life.

Prepping Lettuces

Light-green lettuces are frail and must exist handled and stored with care. Ever inspect lettuces upon delivery and trim or remove damaged or rotting leaves to avoid deterioration of the healthy greens.

Lettuces are cut or torn depending on preference, usually prior to cleaning. If cutting, make sure the knife is precipitous to avert excess bruising. For the best advent, be sure to process them to a uniform size. Since the lettuces and other leafy vegetablesdeteriorate apace,  process only as much every bit needed for a shift or for the solar day.

Salad Greens

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Lettuces often trap grit and dirt within their folds requiring special attention when cleaning and cutting. Wash all greens prior to service, (some varieties are processed and pre-done requiring no further cleaning).  To properly clean lettuces plunge them in a sink full of absurd water; add a pocket-sized corporeality of ice if desired. Swirl the greens to loosen any grit allowing the clay to sink to the bottom. The salad tin so be easily skimmed off the top of the water. This process may need to be repeated upwardly to three times depending on the corporeality of grit in the lettuces. If the lettuces are slightly wilted, allowing them to sit in warm water volition assistance to revive them.

Rinse and Refresh Leafy Vegetables in Water

Rinse and Refresh Leafy Vegetables in Water

Once the lettuces are removed from the water they should be stale well because backlog water volition preclude the dressing from clinging to the lettuces and will as well water down the dressing. A spin dryer is most efficient for removing excess wet. In one case cleaned and dried the lettuces need to be properly stored either in a pan lined with a perforated false bottom or lined with paper towels. Go on the container properly sealed because lettuces wilt quickly when exposed to air.

Salad Spinner for Removing Excess Moisture

Salad Spinner for Removing Excess Wet

Garnishes for Salads

Garnishes provide a diverseness of colors, textures and flavors to a lettuce salad. Keep the ingredients fresh and uniformly sized in advent. Garnished are only limited by a chefs imagination. Vegetables (fresh or cooked), fruits (fresh or dried), cheese, proteins (meat, poultry, and fish), croutons, basics and seeds, are options. Sprouts, flowers, and micro shoots are also possibilities.

Plating Lettuce Salads

It is ever best to sauce a lettuce salad at the time of service. Vinaigrettes and heavy emulsion dressings that contain oil will speedily wilt the salad if tossed and left to sit down even just a few minutes. Utilize a stainless steel bowl to toss the salads as needed. Add a small amount of dressing; avoid drowning the salad in the sauce. Some garnishes including fresh vegetables and fruits can also be tossed in the dressing. Plate the salad closely together to create some acme on the plate. Add together the advisable garnish and serve immediately.  Because salads are raw ingredients meant to be served immediately without heating exist sure to use a tongs or wear plastic gloves to avoid sanitation issues.

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Vegetable & Fruit Salads

Vegetables, raw or cooked, in whatever diverseness of combinations create great options for all types of menus including salad bars and side accompaniments.  These salads can be equally simple as fresh tomatoes tossed with table salt, pepper, and olive oil, or more than complex such as a Moroccan carrot salad with cumin seeds, olive oil, lemon juice and cilantro.

Vegetable salads are a good way to employ seasonal or excess produce. They are easily sauced with available house dressings and sauces making them quick to set.
Most fruits are served raw in salads. They tin be combined with an assortment of other fruits or vegetables. They often provide a sweetness counterpoint to vegetables.

Call back that fresh vegetables and fruits are loaded with h2o. Once cut and combined with salt and vinegar, vegetables purge excess water and should exist drained periodically.

Zucchini, Melon and Pomegranate Salad

Zucchini, Melon and Pomegranate Salad

Pasta, Grain & Legume Salads

Cous Cous Salad

Cous Cous Salad

Hearty salads with a variety of starchy vegetables, grains, and legumes are often used as side salads or on buffets, and are carbohydrate rich options that provide a filling accessory with sandwiches or other entrees. These salads often include additional cooked or raw vegetables, meat proteins and a dressing.

  • Roots & Tubers

  • Beans & Lentils

  • Pasta

  • Grains: Rice, Bulgur, Quinoa

  • Staff of life

French Lentil Salad

French Lentil Salad

Roasted Beet Salad

Roasted Beet Salad

New England Lobster Roll

New England Lobster Curl

Composed Salads

In French cuisine, a Salade Composée is an assortment of ingredients that are arranged aesthetically on a plate. The ingredients provide complementary and contrasting flavors, textures, and colors. They include cooked proteins like grilled craven, shrimp, or tuna. The salad is ofttimes dressed tableside. Many entrée salads, including Cobb Salad, Salade Nicoise, and Caesar Salad, are variations on composed salads. A successful composed salad has a balance of colors, flavors, and textures. It ofttimes includes lettuces, cooked or raw vegetables, meat, poultry, or fish proteins, eggs, cheese, potatoes, or beans. Although the dressings are regularly olive oil-based vinaigrettes, other variations can be considered as well.

Deconstructed Salads

A deconstructed salad takes the components of a salad and rearranges them on a plate. Deconstructed salads offer a fresh and dissimilar style to recall about the typical arrangement of lettuce, garnish, and dressing.

Grilled Romaine Salad

Grilled Romaine Salad

Grilled Salads

Some heartier lettuces including romaine, radicchio, and escarole tin be lightly grilled and tossed with a dressing. Garnished of vegetables, croutons, and fifty-fifty cheeses are drilling options for creating different sense of taste and textures on salads.
For grilled salads: Avert grilling everything on a salad because it creates one dimensional tastes and textures.